Andrew DiMino, President, Founder, and Publisher of GlutenSmart.com

    Spicy Pumpkin Seeds Nutrition Facts Serving Size 1/4 cup (33g) Serving per carton 3.5 Calories 200   Calories from Fat 140 Total Fat 16g   Saturated Fat 3g   Trans Fat 0g Cholesterol 0mg Sodium 75mg Total Carbohydrates 5g*   Fiber 5g*   Sugars 0g   Sugar Alcohols 0g* Protein 10g Ingredients: Organic Dry Roasted Pumpkin Seeds, Organic Tamari Soy Sauce (Water, Organic Soybeans, Sea Salt), Organic Garlic, Organic Cayenne Pepper. Allergy Information: Made on equipment that handles tree nuts and sesame seeds. *Net {Read full article}

    Regular Pumpkin Seeds Nutrition Facts Serving Size 1/4 cup (33g) Serving per carton 3.5 Calories 200   Calories from Fat 140 Total Fat 16g   Saturated Fat 3g   Trans Fat 0g Cholesterol 0mg Sodium 100mg Total Carbohydrates 5g*   Fiber 5g*   Sugars 0g   Sugar Alcohols 0g* Protein 10g Ingredients: Organic Pumpkin Seeds, EDEN Portuguese Sea Salt. Allergy Information: Made on equipment that handles tree nuts and sesame seeds. *Net Carbs = 0g per serving.

    A great high fiber, gluten free snack. Great for the office, home, parties, camping, backpacking or a nutritious snack any time. The delicious flavor of dry roasted organic pumpkin seeds, lightly coated with a bit of fine Atlantic sea salt. Low in sodium, gluten free, cholesterol free and an excellent source of magnesium and dietary fiber. wheat free gluten free cholesterol free rich in dietary fiber, protein and magnesium. 4 oz. resealable package. Eden’s Certified Organic Pumpkin seeds {Read full article}

Eden Foods

    Start your carb controlled day the sweet all natural way! 16 oz. box 18g of naturally occurring isoflavones per serving All natural Sugar Free Animal Free Gluten Free Nutrition Facts Serving Size 1/2 cup (28g dry) Servings Per Container 16 Calories 71   Calories from Fat 22 Total Fat 2g   Saturated Fat 0g   Trans Fat 0g Cholesterol 0mg Sodium 33mg Total Carbohydrate 9g*   Dietary Fiber 7g*   Sugars 1g   Sugar Alcohols 0g* Protein 16g Ingredients: Soy concentrate, soy flour, soy {Read full article}

    Who said, “Nothing healthy comes out of a ready-to-eat, cold cereal box?” Now you have a healthy breakfast food choice. Compare Soy Nutlettes Cereal to Grape Nuts

    All natural Fat free 2 net carbs per serving Gluten Free Makes 20 servings Just add water…At a skinny 21 calories and 2 net carbs, this is the rich & creamy treat you won’t have to pay for on the scales. Indulge at will, after all it is guiltless with or without whip cream. Comes with metal wisk. Nutrition Facts Serving Size 1 tablespoon (6g) Servings per container 20 Calories 21   Calories from fat 3 Total Fat 0g {Read full article}

    Gluten Free Wheat Free 2600mg Omegas From Flax Vegetarian No Sugar Alcohols No Polydextrose Diabetic-Friendly No Sugar Added Low Sodium All Natural Probiotic 4 healthy protein bars loaded with flavor, healthy high-fiber, and awesome ingredients. Only 1-5 net carbs per bar. Contains all-natural oligosaccharides which promote the growth of beneficial probiotic intestinal microflora.

    Trail Mix Stick Bar Nutrition Facts Serving Size 1 Bar (31g) Total Servings 1 bar Calories 132   Calories from fat 64 Total Fat 7g   Saturated Fat 2g   Trans Fat 0g Cholesterol 0mg Sodium 5mg Total Carbohydrates 14g*   Dietary Fiber 9g*   Sugars 1g   Sugar Alcohols 0g* Protein 5g Ingredients: Non-GMO soy beans, sunflower seeds, flax seeds, currents, dried cranberries, cashews, pumpkin seeds, almonds, unsweetened coconut, oligosaccharides, maltodextrin, water, coconut oil, palm oil, apple puree concentrate, corn starch, natural flavor, {Read full article}

    Banana Pecan Flax Sticky Bar Nutrition Facts Serving Size 1 Bar (31g) Total Servings 1 bar Calories 149   Calories from fat 114 Total Fat 13g   Saturated Fat 3g   Trans Fat 0g Cholesterol 1mg Sodium 45mg Total Carbohydrates 11g*   Dietary Fiber 7g*   Sugars 1g   Sugar Alcohols 0g* Protein 2g Ingredients: Pecans, dried bananas, flax seeds, oligosaccharides, coconut oil, fractionalized palm kernel oil, water, heavy cream, maltodextrin, milk protein concentrate, natural flavor, sodium caseinate, salt, soy lecithin, carragenan, sodium bicarbonate. {Read full article}