Andrew DiMino, President, Founder, and Publisher of GlutenSmart.com

    Lemon Bliss Nutrition Facts Serving Size 1 Bar (50g) Calories 210   Calories from Fat 80 Total Fat 12g   Saturated Fat 1g   Trans Fat 0g Cholesterol 0mg Sodium 10mg Potassium 340mg Total Carbs 24g   Dietary Fiber 5g   Sugars 18g Protein 5g Lemon Bliss Ingredients: Dates, Dark Chocolate Chips (chocolate liquor, cocoa butter, soya lecithin, salt), Figs, Raisins, Raw Almonds, Raw Hazelnuts, Raw Pecans, Ground Flax Seeds, Ground Poppy Seeds, Lemon Rind.

    Apricot Bliss Nutrition Facts Serving Size 1 Bar (50g) Calories 215   Calories from Fat 87 Total Fat 9g   Saturated Fat 2g   Trans Fat 0g Cholesterol 2mg Sodium 10mg Potassium 506mg Total Carbs 29g   Dietary Fiber 5g   Sugars 24g Protein 5g Apricot Bliss Ingredients: Dried Unsulphered Apricots, Dark Chocolate Chips (chocolate liquor, cocoa butter, soya lecithin, salt), Dates, Figs, Raw Almonds, Raw Hazelnuts, Raw Pecans, Ground Flax Seeds, Ground Poppy Seeds, Raw Pumpkin Seeds, Raw Sunflower Seeds.

    Cranberry Nutrition Facts Serving Size 1 Bar (50g) Calories 164   Calories from Fat 94 Total Fat 10g   Saturated Fat 1g   Trans Fat 0g Cholesterol 0mg Sodium 3mg Potassium 238mg Total Carbs 17g   Dietary Fiber 4g   Sugars 11g Protein 4g Cranberry Ingredients: Dried Cranberries, Dates, Figs, Raw Almonds, Raw Hazelnuts, Raw Pecans, Ground Flax Seeds, Ground Poppy Seeds, Raw Pumpkin Seeds, Raw Sunflower Seeds.

    Lemon Nutrition Facts Serving Size 1 Bar (50g) Calories 210   Calories from Fat 80 Total Fat 12g   Saturated Fat 1g   Trans Fat 0g Cholesterol 0mg Sodium 5mg Potassium 340mg Total Carbs 24g   Dietary Fiber 5g   Sugars 18g Protein 5g Lemon Ingredients: Raisins, Dates, Figs, Raw Almonds, Raw Hazelnuts, Raw Pecans, Ground Flax Seeds, Ground Poppy Seeds, Raw Pumpkin Seeds, Lemon Rind.

    Apple Cinnamon Nutrition Facts Serving Size 1 Bar (50g) Calories 208   Calories from Fat 93 Total Fat 10g   Saturated Fat 1g   Trans Fat 0g Cholesterol 0mg Sodium 20mg Potassium 324mg Total Carbs 29g   Dietary Fiber 5g   Sugars 21g Protein 4g Apple Cinnamon Ingredients: Dried Unsulphered Apples, Dates, Figs, Raw Almonds, Raw Hazelnuts, Raw Pecans, Ground Flax Seeds, Ground Poppy Seeds, Raw Pumpkin Seeds, Raw Sunflower Seeds, Cinnamon.

    Apricot Nutrition Facts Serving Size 1 Bar (50g) Calories 205   Calories from Fat 87 Total Fat 10g   Saturated Fat 1g   Trans Fat 0g Cholesterol 0mg Sodium 5mg Potassium 506mg Total Carbs 27g   Dietary Fiber 4g   Sugars 20g Protein 5g Apricot Ingredients: Dried Unsulphered Apricots, Dates, Figs, Raw Almonds, Raw Hazelnuts, Raw Pecans, Ground Flax Seeds, Ground Poppy Seeds, Raw Pumpkin Seeds, Raw Sunflower Seeds.

    Cherry Nutrition Facts Serving Size 1 Bar (50g) Calories 208   Calories from Fat 87 Total Fat 10g   Saturated Fat 1g   Trans Fat 0g Cholesterol 3mg Sodium 0mg Potassium 290mg Total Carbs 27g   Dietary Fiber 3g   Sugars 20g Protein 4g Cherry Ingredients: Dried Cherries, Dates, Figs, Raw Almonds, Raw Hazelnuts, Raw Pecans, Ground Flax Seeds, Ground Poppy Seeds, Raw Pumpkin Seeds, Raw Sunflower Seeds.

The PranaBar line has been retired, and will no longer be available. Try our new Rise Bars, made with the same great ingredients and same great taste as PranaBars!

Some people need a convenient breakfast, others a quick healthy snack, and so many of us start getting ready for the gym only to realize we haven’t eaten in hours. That’s why we make Rise. Different bars so you can wake things up, any time of day.

    Honey