A great high fiber, low carb snack. Great for the office, home, parties, camping, backpacking or a nutritious snack any time. The delicious flavor of dry roasted organic pumpkin seeds, lightly coated with a bit of fine Atlantic sea salt. Low in sodium, cholesterol free and an excellent source of magnesium and dietary fiber.
- wheat free
- gluten free
- cholesterol free
- rich in dietary fiber, protein and magnesium.
4 oz. resealable package.
Eden's Certified Organic Pumpkin seeds are dry roasted for the best flavor. After roasting, the seeds are lightly coated with sea salt and allowed to naturally air dry before packaging in protective, resealable 4 ounce bags.
Eden Dry Roasted, Salted Pumpkin Seeds are a nutritious and healthy snack food. An excellent source of protein, dietary fiber, phosphorus and magnesium. Cholesterol free and low sodium. A great source of potassium, iron, zinc, and omega 3, 6, and 9. Although higher in fat, they are lower in saturated fats and higher in healthy monounsaturated and polyunsaturated fats.
Contains no added oil, refined salt, additives or preservatives.
Regular Pumpkin Seeds
Nutrition Facts
- Serving Size 1/4 cup (33g)
- Serving per carton 3.5
- Calories 200
- Calories from Fat 140
- Total Fat 16g
- Saturated Fat 3g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 100mg
- Total Carbohydrates 5g*
- Fiber 5g*
- Sugars 0g
- Sugar Alcohols 0g*
- Protein 10g
Ingredients: Organic Pumpkin Seeds, Sea Salt.
*Net Carbs = 0g per serving.
Spicy Pumpkin Seeds
Nutrition Facts
- Serving Size 1/4 cup (33g)
- Serving per carton 3.5
- Calories 200
- Calories from Fat 140
- Total Fat 16g
- Saturated Fat 3g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 75mg
- Total Carbohydrates 5g*
- Fiber 5g*
- Sugars 0g
- Sugar Alcohols 0g*
- Protein 10g
Ingredients: Organic Dry Roasted Pumpkin Seeds, Organic Tamari Soy Sauce (Water, Organic Soybeans, Sea Salt), Organic Garlic, Organic Cayenne Pepper.
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